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DEEP FREEZE MEET
Thank you all our amazing parents who volunteered at our home meet. We had amazing attendance and the meet was a success, so THANK YOU!


THANKSGIVING WEEK PRACTICE SCHEDULE
Due to Thanksgiving, below will be our practice schedule for the week of November 20th:

Monday: Special Turkey Day Practice
     AG2 & Jr/Sr: 7:30am-9:00am
     Dev & AG1: 9:00-10:00am
Tuesday:  Practice as scheduled
Wednesday, Thursday, Saturday and Sunday: PRACTICE CANCELLED...enjoy the holiday break time with family and friends!!


TURKEY TROT
You can begin returning money and registrations to coach Steve at any time, but ALL registrations and money are due to coach steve by Tuesday, November 21st. Click HERE for more information.  The proceeds from ALL registrations that are sold by any Team Sopris swimmer will come back to the team!! Go sell those Turkey Trot Registrations!!!


WSL WINTER TRAINING CAMP
Dec. 26th-30th

 


4-3-2-1 DRYLAND WORKOUT

4 Warm-up Exercises
3 Core Exercises 
2 Minute Stretching Routine
1 Minute Visualize the Perfect Race


TRAINING SWIM NEWS by SwimSwam


Training Swimming News by SwimSwam

Swim with Team Sopris!


                                                             

 

 

 

 

 

 

 

 

                  



UPCOMING EVENTS AND DEADLINES:
NOV 21: All Turkey Trot registrations and money due to coach Steve
DEC 1-3:
Pioneer Open - DU in Denver
DEC 26-30: Winter Training Camp
JAN 5-7: MAValanche Invite
JAN 27-28: Montrose Winter Open
FEB 11: Sopris Last Chance Meet
FEB 16-18: CSI Senior State Championship
FEB 23-25: CSI Age Group State Championship



TURKEY TROT - 5k Fun Run

Click the link to register online with Active.com!!



Team Sopris is a year-round swim team that serves all levels of interested athletes.  We have a  highly trained coaching staff, who has been coaching competitive swimming for several years, Steve Vanderhoof and his team. We are registered with USA Swimming and Colorado Swimming Inc. and are members of the Western Slope League. We train at the Glenwood Springs Community Center and compete in swim meets throughout the state and region.



MISSION STATEMENT

Team Sopris offers a year-round swim program for anyone who lives in the Roaring Fork Valley and nearby communities from Vail to Rifle. The team exists to provide an opportunity for youth and adults to learn about and participate in competitive swimming.  Our goal is for every swimmer to be prepared to compete to the maximum of his or her ability, and to have fun doing so.

The Team Sopris program offers three practice levels: Developmental, Age Group and Junior/Senior.  On joining the team, your swimmer will be evaluated by th coaching staff and placed in his/her appropriate practice group.  Developmental is the beginning level of our program, and the proficiency of the swimmers increases at each level with corresponding increases in the practice time and intensity. 
       
                          
Click here to get started swimming with Team Sopris or CONTACT US

  


           
               

 

Last Updated: November 16, 2017